Trust & Safety

Vitamin D supplements vs. sun lamps: what's the actual difference?

Vitamin D supplements vs. sun lamps: what's the...

Vitamin D supplements and sun lamps both aim to address low vitamin D — but through completely different mechanisms. Here's an educational comparison of the two approaches.

Vitamin D supplements vs. sun lamps: what's the...

Vitamin D supplements and sun lamps both aim to address low vitamin D — but through completely different mechanisms. Here's an educational comparison of the two approaches.

Can you get vitamin D from light therapy lamps?

Can you get vitamin D from light therapy lamps?

Can light therapy lamps produce vitamin D? It depends on the spectrum. Here's the distinction between UVB lamps that support vitamin D synthesis and SAD lamps that don't.

Can you get vitamin D from light therapy lamps?

Can light therapy lamps produce vitamin D? It depends on the spectrum. Here's the distinction between UVB lamps that support vitamin D synthesis and SAD lamps that don't.

Do vitamin D lamps actually work? What the science says

Do vitamin D lamps actually work? What the scie...

Do vitamin D lamps actually work? It depends on the lamp. Here's what the research says about UVB-based vitamin D synthesis, what makes a lamp effective, and what to look...

Do vitamin D lamps actually work? What the scie...

Do vitamin D lamps actually work? It depends on the lamp. Here's what the research says about UVB-based vitamin D synthesis, what makes a lamp effective, and what to look...

What is Mitolux? The full breakdown of how it works

What is Mitolux? The full breakdown of how it w...

What exactly is Mitolux? This breakdown covers what the device emits, the science behind each spectrum, who built it, and why it combines UVB, red light, and NIR in a...

What is Mitolux? The full breakdown of how it w...

What exactly is Mitolux? This breakdown covers what the device emits, the science behind each spectrum, who built it, and why it combines UVB, red light, and NIR in a...

Is UVB light therapy safe to use at home? What the research says

Is UVB light therapy safe to use at home? What ...

UVB light therapy has been used in clinical dermatology for over four decades. More recently, narrowband UVB devices have become available for home use — and the reasonable question is:...

Is UVB light therapy safe to use at home? What ...

UVB light therapy has been used in clinical dermatology for over four decades. More recently, narrowband UVB devices have become available for home use — and the reasonable question is:...

Is UVB light bad for humans? Controlled exposure vs. uncontrolled sun

Is UVB light bad for humans? Controlled exposur...

Is UVB light bad for you? The answer depends on dose and control. Here's what science says about UVB exposure, how it differs from UVA, and why narrowband UVB is...

Is UVB light bad for humans? Controlled exposur...

Is UVB light bad for you? The answer depends on dose and control. Here's what science says about UVB exposure, how it differs from UVA, and why narrowband UVB is...